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AYURVEDA for Balance | Fall 2017

Summer is the season of Pitta dosha which is governed by the elements, water + fire. We are now moving into Vata season, governed by the elements, air + ether. It is at these pivotal junctures that we are most vulnerable for creating imbalance in our bodies. Like the planet, our bodies hang in delicate homeostasis, there are many external factors that can disrupt this balance.