About Colleen Lila Yoga

Colleen 'Lila' Breeckner has been a student of Yoga for over twenty three years. Colleen is eRYT 500 with Yoga Alliance and holds several certifications from various traditions. Colleen is certified in Thai Massage and is an Herbalist. Colleen is a lead teacher with over 3500 hours of advanced teacher training and twelve years of teaching experience.  She is director of the Lila Tandava Yoga Teacher Training and Co-Founder of Gaia Weaving, retreats which weave the lifestyle practices of Ayurveda, Western Herbalism, Permaculture and Homesteading as well as, meditation and Yoga into daily living. She frequently hosts workshops, classes and outdoor adventure retreats for adults, teens and children. She is known for her playful and spirited style and for her ability to convey complex spiritual teachings in a lighthearted, accessible way. Her clear articulation of the poses along with her creativity make her classes profound, physically challenging and fun.

Throughout the years Colleen has kept a foothold in a variety of different traditions including: Anusara, Vinyasa, Iyengar, Kundalini, Ashtanga, Jivamukti, Katonah Yoga and more. She feels that all traditions have something of value to offer and truly honors each system for the perspective they give to the teachings. She draws from many spiritual masters to guide her teachings and is currently pursuing study in Kaishmir Shaivism.

Colleen feels deeply compelled to uplift and serve all the beings she encounters. She is driven by a deep commitment to humanity, helping others to surmount lifes challenges and find the strength within themselves to prevail. She continues to pursue learning in all areas of health and wellness including: meditation, pranayama, Yoga philosophy, Thai massage, medicinal herbalism and Ayurveda. She has a son Kaleo (20) and a dog Riley (4).

"Colleen is a true Yoga Master and has extraordinary talent as a trainer. She can take an individual at any level and help them to achieve degrees of flexibility that one would think impossible. Her gracefulness in demonstration both stimulates and amazes the student. I personally have studied with Colleen and in 2 years time was able to perform some of the most difficult postures in Yoga. Today I can perform things like 'lifted lotus' and 'scorpion' with ease because of the techniques she taught me. Colleen really knows the inner secrets of how to gradually move one toward higher attainment in the art and for serious-minded students, this knowledge is indispensable. I highly recommend her for large group or private classes!" —Mike Hopkins
 
"I am writing this testimonial on behalf of Colleen “Lila” Breeckner. About five years ago, I met Colleen when I decided to try something new. Yoga. Not only did she help me to become an advanced yoga student, but also she inspired a great deal of life altering decisions. Colleen has truly changed my life for the better in every way. I have lost 50 pounds, consider myself a calmer and more centered person, have become a vegetarian, and consider yoga one of the most important aspects of my life. Colleen’s abilities and talent are clearly evident the minute she enters a room. Her energy is so positive and calming that her students will keep their overpriced gym memberships just to have the opportunity to train with her. I have trained with others, however Colleen remains the first and single most important influence on the “beginning” of the rest of my life. She is simply amazing. It cannot be stated any other way." —Jennifer Flowers Maldonado